{"id":26860,"date":"2021-12-31T08:18:55","date_gmt":"2021-12-31T08:18:55","guid":{"rendered":"https:\/\/hogarguti.testdcip.com\/cod-loins-with-dill-and-fennel\/"},"modified":"2021-12-31T08:18:55","modified_gmt":"2021-12-31T08:18:55","slug":"cod-loins-with-dill-and-fennel","status":"publish","type":"post","link":"https:\/\/hogarguti.com\/en\/cod-loins-with-dill-and-fennel\/","title":{"rendered":"COD LOINS WITH DILL AND FENNEL"},"content":{"rendered":"<p><!--more--><\/p>\n<p>Did you know that cod is one of the most consumed fish? In addition to being healthy, it is also very tasty. It provides our diet with quality proteins and few calories.<br \/>\nIts versatility in the kitchen has made it the protagonist of countless recipes and you have surely tried many of them.<\/p>\n<p>Now that Christmas is just around the corner, we give you <strong>ideas to surprise your guests<\/strong> with delicious menus, and fish, without a doubt, cannot be missing in any of them.<\/p>\n<div class=\"wpurp-rows\">\n<div class=\"wpurp-rows-row\">\n<table class=\"wpurp-columns\">\n<tbody>\n<tr>\n<td><span class=\"wpurp-title\">Rations<\/span><\/td>\n<td>\n<div class=\"wpurp-rows\">\n<div class=\"wpurp-rows-row\"> <span class=\"wpurp-recipe-servings\"> 2<\/span> <span class=\"wpurp-recipe-servings-type\">units<\/span><\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<div class=\"wpurp-rows\">\n<div class=\"wpurp-rows-row\"><span class=\"wpurp-box\"><span class=\"wpurp-title\"> <\/span><\/span><\/div>\n<div class=\"wpurp-rows-row\"><strong><span class=\"wpurp-box\"><span class=\"wpurp-title\">INGREDIENTS<\/span><\/span><\/strong><img decoding=\"async\" class=\"wp-image-17218 alignleft\" src=\"https:\/\/hogarguti.com\/wp-content\/uploads\/lomos-de-bacalao-ingredientes-300x200.jpg\" alt=\"\" width=\"360\" height=\"240\" title=\"\"><\/div>\n<div class=\"wpurp-rows-row\">\n<div class=\"wpurp-recipe-ingredients\" data-servings=\"18\">\n<div class=\"wpurp-recipe-ingredient-group-container wpurp-recipe-ingredient-group-container-\">\n<div class=\"wpurp-rows\">\n<div class=\"wpurp-rows-row\">\n<ul class=\"wpurp-recipe-ingredient-container\">\n<li class=\"wpurp-recipe-ingredient\"><span class=\"wpurp-recipe-ingredient-name\">2 cod loins<\/span><\/li>\n<li class=\"wpurp-recipe-ingredient\"><span class=\"wpurp-recipe-ingredient-name\">2 sweet potatoes<\/span><\/li>\n<li class=\"wpurp-recipe-ingredient\"><span class=\"wpurp-recipe-ingredient-name\">1 lemon<\/span><\/li>\n<li class=\"wpurp-recipe-ingredient\"><span class=\"wpurp-recipe-ingredient-name\">3 tablespoons dill<\/span><\/li>\n<li class=\"wpurp-recipe-ingredient\"><span class=\"wpurp-recipe-ingredient-name\">30 g butter<\/span><\/li>\n<li class=\"wpurp-recipe-ingredient\"><span class=\"wpurp-recipe-ingredient-name\">olive oil<\/span><\/li>\n<li class=\"wpurp-recipe-ingredient\"><span class=\"wpurp-recipe-ingredient-name\">Salt flakes and fresh pepper<\/span><\/li>\n<li class=\"wpurp-recipe-ingredient\"><span class=\"wpurp-recipe-ingredient-name\">Fresh fennel<\/span><\/li>\n<li class=\"wpurp-recipe-ingredient\"><span class=\"wpurp-recipe-ingredient-name\">fennel seeds<\/span><\/li>\n<li class=\"wpurp-recipe-ingredient\"><span class=\"wpurp-recipe-ingredient-name\">1 tablespoon of honey<\/span><\/li>\n<li class=\"wpurp-recipe-ingredient\"><span class=\"wpurp-recipe-ingredient-name\">4 tablespoons soy sauce<\/span><\/li>\n<li class=\"wpurp-recipe-ingredient\"><span class=\"wpurp-recipe-ingredient-name\">1 head of garlic<\/span><\/li>\n<li class=\"wpurp-recipe-ingredient\"><span class=\"wpurp-recipe-ingredient-name\">\u00bd teaspoon of 4 spices (optional)<\/span><\/li>\n<\/ul>\n<div><\/div>\n<div class=\"wpurp-rows-row\">\n<div class=\"wpurp-rows-row\"><strong><span class=\"wpurp-box\"><span class=\"wpurp-title\">INSTRUCTIONS<\/span><\/span><\/strong><\/div>\n<div class=\"wpurp-rows-row\">\n<div class=\"wpurp-recipe-instructions\">\n<div class=\"wpurp-recipe-instruction-group-container wpurp-recipe-instruction-group-container-\">\n<div class=\"wpurp-rows\">\n<div class=\"wpurp-rows-row\"><\/div>\n<div class=\"wpurp-rows-row\">\n<ol class=\"wpurp-recipe-instruction-container\">\n<li class=\"wpurp-recipe-instruction\">\n<div class=\"wpurp-rows\">\n<div class=\"wpurp-rows-row\"><span class=\"wpurp-recipe-instruction-text\">To start with the recipe <a href=\"https:\/\/hogarguti.com\/producto\/n-90-horno-neff-full-steam-con-vapor-b47fs22g0\/\" target=\"_blank\" rel=\"noopener\"><br \/>\n  <strong>preheat the oven to 180\u00b0C<\/strong><br \/>\n<\/a> and bake the sweet potatoes for 45 minutes.<\/span><\/div>\n<\/div>\n<\/li>\n<li class=\"wpurp-recipe-instruction\">\n<div class=\"wpurp-rows\">\n<div class=\"wpurp-rows-row\"><span class=\"wpurp-recipe-instruction-text\">Let them cool and then peel them.<\/span><\/div>\n<\/div>\n<\/li>\n<li class=\"wpurp-recipe-instruction\">\n<div class=\"wpurp-rows\">\n<div class=\"wpurp-rows-row\"><span class=\"wpurp-recipe-instruction-text\">Mix them with a little olive oil, salt and pepper and a drizzle of honey. If you have any 4-spice blend available, add \u00bd teaspoon. Then we grind them into a puree.<\/span><\/div>\n<\/div>\n<\/li>\n<li class=\"wpurp-recipe-instruction\">\n<div class=\"wpurp-rows\">\n<div class=\"wpurp-rows-row\"><span class=\"wpurp-recipe-instruction-text\">Next, cut the fennel into very thin slices and place in a frying pan with a little hot olive oil. Then add some fennel seeds, crushed garlic and pepper.<\/span><\/div>\n<\/div>\n<\/li>\n<li class=\"wpurp-recipe-instruction\">\n<div class=\"wpurp-rows\">\n<div class=\"wpurp-rows-row\"><span class=\"wpurp-recipe-instruction-text\">Cook <strong>for 5 minutes<\/strong> and add 4 tablespoons of salted soy sauce and 1 tablespoon of honey and continue cooking until the fennel is soft.<\/span><\/div>\n<\/div>\n<\/li>\n<li class=\"wpurp-recipe-instruction\">\n<div class=\"wpurp-rows\">\n<div class=\"wpurp-rows-row\"><span class=\"wpurp-recipe-instruction-text\">Heat the butter with the fennel seeds in a frying pan, add a couple of tablespoons of olive oil and add the cod fillets.<\/span><\/div>\n<\/div>\n<\/li>\n<li class=\"wpurp-recipe-instruction\">\n<div class=\"wpurp-rows\">\n<div class=\"wpurp-rows-row\"><span class=\"wpurp-recipe-instruction-text\">Next, grate some lemon peel over the cod, add the chopped dill and drizzle the melted butter sauce evenly over the cod during the 10 minutes it is frying.<\/span><\/div>\n<\/div>\n<\/li>\n<li class=\"wpurp-recipe-instruction\">\n<div class=\"wpurp-rows\">\n<div class=\"wpurp-rows-row\"><span class=\"wpurp-recipe-instruction-text\">Season to taste and serve with the mashed potatoes and saut\u00e9ed fennel.<\/span><\/div>\n<\/div>\n<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>We know you will love this dish. Because of its simplicity, its flavor and texture and because the delicate meat of this tasty fish is capable of turning it into the star dish of any menu.<\/p>\n<p>Do you have guests for dinner? Do not hesitate and cook for them the recipe we present you today. Success is assured.<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-17220 size-medium\" src=\"https:\/\/hogarguti.com\/wp-content\/uploads\/lomos-de-bacalao-con-eneldo-1-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" title=\"\"><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #333333;\"><strong>YOU MAY BE INTERESTED IN&#8230;<\/strong><\/span><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"u582I2pR03\"><p><a href=\"https:\/\/hogarguti.com\/en\/blog\/\">Blog<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Blog&#8221; &#8212; Hogarguti\" src=\"https:\/\/hogarguti.com\/en\/blog\/embed\/#?secret=bydDTBUoDg#?secret=u582I2pR03\" data-secret=\"u582I2pR03\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p><!-- end SI CAPTCHA Anti-Spam - login\/register form style --><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":26200,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[163],"tags":[],"class_list":["post-26860","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-en-2"],"_links":{"self":[{"href":"https:\/\/hogarguti.com\/en\/wp-json\/wp\/v2\/posts\/26860","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hogarguti.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hogarguti.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hogarguti.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hogarguti.com\/en\/wp-json\/wp\/v2\/comments?post=26860"}],"version-history":[{"count":0,"href":"https:\/\/hogarguti.com\/en\/wp-json\/wp\/v2\/posts\/26860\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hogarguti.com\/en\/wp-json\/wp\/v2\/media\/26200"}],"wp:attachment":[{"href":"https:\/\/hogarguti.com\/en\/wp-json\/wp\/v2\/media?parent=26860"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hogarguti.com\/en\/wp-json\/wp\/v2\/categories?post=26860"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hogarguti.com\/en\/wp-json\/wp\/v2\/tags?post=26860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}